𝐓𝐡𝐞 𝐌𝐚𝐠𝐢𝐜 𝐨𝐟 𝐏𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐓𝐡𝐢𝐧𝐤𝐢𝐧𝐠: 𝐓𝐡𝐞 𝐌𝐚𝐠𝐢𝐜 𝐨𝐟 𝐏𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐓𝐡𝐢𝐧𝐤𝐢𝐧𝐠 𝐢𝐬 𝐭𝐡𝐞 𝐤𝐞𝐲 𝐭𝐨 𝐒𝐮𝐜𝐜𝐞𝐬𝐬, 𝐇𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬 𝐚𝐧𝐝 𝐁𝐥𝐢𝐬𝐬
𝐓𝐡𝐞 𝐌𝐚𝐠𝐢𝐜 𝐨𝐟 𝐏𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐓𝐡𝐢𝐧𝐤𝐢𝐧𝐠: 𝐓𝐡𝐞 𝐌𝐚𝐠𝐢𝐜 𝐨𝐟 𝐏𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐓𝐡𝐢𝐧𝐤𝐢𝐧𝐠 𝐢𝐬 𝐭𝐡𝐞 𝐤𝐞𝐲 𝐭𝐨 𝐒𝐮𝐜𝐜𝐞𝐬𝐬, 𝐇𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬 𝐚𝐧𝐝 𝐁𝐥𝐢𝐬𝐬
Have you ever wondered how some people always look happy and stay positive all the time? How they seem to sail through life and things always seem to work out for them? Positive thinking is the magical wand that is the key to success and happiness in life. The world is nothing else but a reflection of ourselves – our thoughts, beliefs and mindset. Our life and our situations are an amalgamation of our choices. So, when we have a choice, why not choose to be positive and create positive circumstances and incidents around us?
𝐏𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐭𝐡𝐢𝐧𝐤𝐢𝐧𝐠 𝐢𝐬 𝐨𝐮𝐫 𝐨𝐮𝐭𝐥𝐨𝐨𝐤 𝐨𝐧 𝐥𝐢𝐟𝐞. Positive mental attitude is the magical tool that helps stress management, enhances our overall health and well-being, improves our perception of life, conquers low self-esteem and associated problems, decreases risks of depression, increases life span and boosts the quality of life. Positive thinking is essentially about being optimistic in life and being solution-oriented rather than complaining, criticizing and dwelling over problems and shortcomings. There are innumerable other benefits of developing and maintaining a positive mental attitude.
Try simple changes in everyday life to make your thinking positive and build a robust and beautiful world for yourself, as well as contributing to making this world a better place to live in.
𝐋𝐨𝐨𝐤 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐠𝐨𝐨𝐝 𝐢𝐧 𝐨𝐭𝐡𝐞𝐫𝐬. Always make conscious efforts to look for the good qualities in others and the bright side in every situation. Recognize, appreciate and relish them. Challenges are a part of life. Try to learn from them. Also, recognize the positive qualities in yourself and nurture them more. Constantly keep breaking your limitations and trying to be a better person. This will give you less time and mind space to ponder over negative aspects of life and things that are not going the way you want them to.
𝐀𝐜𝐜𝐞𝐩𝐭 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐧𝐝 𝐨𝐭𝐡𝐞𝐫𝐬 𝐰𝐡𝐨𝐥𝐞𝐡𝐞𝐚𝐫𝐭𝐞𝐝𝐥𝐲. We must understand that no person is totally perfect. We all have our share of positive as well negative traits. We must accept our individuality and celebrate it. We must also try to honour the distinctiveness in others and cherish them wholeheartedly. This will make us more loving, caring, empathetic and human people, which in turn will make us more loved, respected and appreciated by others. This results to an increase in positivity in life and creation of happy situations around us.
𝐀𝐥𝐰𝐚𝐲𝐬 𝐫𝐞𝐦𝐚𝐢𝐧 𝐢𝐧 𝐚 𝐬𝐭𝐚𝐭𝐞 𝐨𝐟 𝐛𝐥𝐢𝐬𝐬. Mindfulness, Yoga and Meditation are extremely powerful ways through which we can increase our lifeforce energy, harness our inner potential, activate our dormant powers and heal us physically, mentally and emotionally. Through meditation, we must practice the art of connecting with the Supreme and live in the world while in a state of bliss. Then, we will be able to experience the best of everything – good health, success, prosperity, love, good relationships, happiness, peace and bliss. A positive mental attitude is a must to experience all these beauties of life and human birth.
𝐁𝐞 𝐬𝐨𝐥𝐮𝐭𝐢𝐨𝐧-𝐨𝐫𝐢𝐞𝐧𝐭𝐞𝐝. We often reiterate problems in life. We complain, harp on and explain in detail the shortcomings in life, how other's behaviour has negatively impacted us and how things are not going as per our wishes and plans. Positive thinking is about looking for the silver lining in the cloud. It is looking for that ray of hope and creating a way out of the troublesome situation. It includes exploring and evaluating alternatives and weighing down options. Focus on finding the solution, work towards finding the cure rather than ranting on about the disease. The thoughts that run through our mind constantly create vibrations, which create the situations around us.
𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐆𝐫𝐚𝐭𝐢𝐭𝐮𝐝𝐞 𝐢𝐧 𝐋𝐢𝐟𝐞. Gratitude is the magical phenomenon that can create mountains from scratch. Gratitude is the feeling of thankfulness and contentment. It gives the Universe a signal that you are happy with all the good things in your life and more of them should be given to you. Maintain a gratitude journal to keep track of all those aspects in life that you are happy about and grateful for. Always thank the Almighty, your parents, teachers and enlightened Master and Mother Nature. Pray and offer thanks before eating food, for that is a blessing that not all are blessed with. Thank God for all the luxuries in your life, your body, your comforts and all those people who serve you in any way.
𝐀𝐬𝐬𝐨𝐜𝐢𝐚𝐭𝐞 𝐰𝐢𝐭𝐡 𝐩𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐩𝐞𝐨𝐩𝐥𝐞. It is said that a man is known by the people he is surrounded with. We are greatly influenced by the kind of people we associate with. So, try and connect with positive and like-minded people. Avoid gossiping and backbiting. Generate new ideas, discuss events and how to contribute to make this world a better place to live in. Be a good learner and imbibe learnings and positive qualities from others. Be a keen observer and always curious. This will stimulate positivity within you and make you a more creative and magnetic person.
𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐩𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐬𝐞𝐥𝐟-𝐭𝐚𝐥𝐤. Focus on words such as 'I can', 'I will' rather than 'I cannot' and self-doubt. Build your mental strength and boost your morale. Enhance your inner powers and motivation. Make conscious efforts, along with Meditation and Yoga to magnify the positivity within you. Avoid negative self-talk and filter out self-limiting thoughts and statements from your mind.
𝐁𝐞𝐠𝐢𝐧 𝐞𝐯𝐞𝐫𝐲 𝐝𝐚𝐲 𝐨𝐧 𝐚 𝐩𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐧𝐨𝐭𝐞. Sleeping late, indulging in electronic gadgets such as television, smartphones etc. early mornings make your day stressful. Avoid social media and electronic gadgets in the mornings. Utilize this time to wake up early, do exercise, yoga, Meditation and to charge up your body and mind. These activities balance your subtle bodies, mind and soul and energize you.
𝐈𝐝𝐞𝐧𝐭𝐢𝐟𝐲 𝐭𝐡𝐞 𝐚𝐫𝐞𝐚𝐬 𝐚𝐧𝐝 𝐬𝐨𝐮𝐫𝐜𝐞 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐧𝐞𝐠𝐚𝐭𝐢𝐯𝐢𝐭𝐲. Recognize the reasons why you lose your cool, things you dislike and why you tend to lose your temper. Practice deep breathing and calm your nerves. Address these issues with love, patience, forgiveness and empathy.
These simple steps can enhance your positive thinking and make your world brighter.
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