Ishan Shivanand

HEALTH OF THE SOUL: INTEGRATING SPIRITUAL PRACTICES || Yoga of Immortals || Ishan Shivanand Ishan Shivanand Ji teaches that maintaining the health of the soul is crucial for overall well-being. Just as physical health requires exercise and nutrition, the soul thrives through spiritual practices. Integrating these practices into daily life enhances spiritual health and brings harmony and balance to our existence. Key practices emphasized by Ishan Shivanand Ji include meditation, mindfulness and prayer. Meditation quiets the mind and connects us with the universe, fostering spiritual growth. Mindfulness keeps us grounded, helping us appreciate the present moment. Additionally, selfless service (seva) cultivates compassion and empathy, enriching our soul and generating positive karmic energy. True service, according to Ishan Shivanand Ji, comes from love and selflessness, benefiting both personal and collective spiritual well-being. Benefits of Integrating Spiritual Practices: 1. Enhanc...

  Reduce Burnout – Yoga And Life Coach Dr. Ishan Shivanand Says Meditation, Gratitude and Hope Is Key Link: https://www.youtube.com/watch?v=p30QLH55AAc&t=1s How is cognitive yoga different from the mat yoga most of us know and love? It is more focused on breathing and awareness, and movement is minimal. And though it may be new to us, its origins can be found in the ancient yogic wisdom and healing sciences of India. In “Yoga for Immortals” classes, Dr. Ishan helps students find connection to themselves and others through exercises that go far beyond the physical, focusing on awareness, breathing, building mental resilience and releasing fears and negativity. He teaches individuals, groups, and is sought after by major institutions like M.D. Anderson Cancer Center, the Mayo Clinic, and the U.S. Department of Veterans Affairs.

  TRANSCENDENCE AND TRANSFORMATION: A SPIRITUAL ODYSSEY || Yoga of Immortals || Ishan Shivanand In the teachings of ShivYog Master Ishan Shivanand Ji, the journey of transcendence and transformation is a deep spiritual odyssey. True transformation is an inner process, rooted in connecting with our higher self and divine consciousness. Ishan Shivanand Ji emphasizes that transcendence involves rising above physical and mental limitations. This requires mindfulness, self-awareness and commitment to spiritual practices like meditation, prayer, and self-reflection. Through these practices, individuals can transcend their egoic identities and connect with universal energy. Transformation manifests this higher consciousness in daily life. It involves shedding old, limiting beliefs and behaviors, and embracing a life of purity, compassion, and service. This significant inner shift aligns us with our true purpose and the divine will. Benefits of Transcendence and Transformation 1. Enhance...

  THE EVOLUTION OF CONSCIOUSNESS: FROM EGO TO ENLIGHTENMENT || Yoga of Immortals || Ishan Shivanand ShivYog Master Ishan Shivanand Ji elaborates on the deep journey of consciousness, spanning from the shackles of ego to the liberation of enlightenment. This evolution is not just a theoretical concept but a practical path to realizing our true nature and purpose in life. Understanding the Journey 1. Ego Dissolution: Ishan Shivanand Ji emphasizes the need to transcend the ego, which binds us to limited perceptions and desires. Through introspection and spiritual practices, individuals can dissolve egoic tendencies and cultivate humility. 2. Awakening Awareness: As ego diminishes, awareness expands. This heightened state of consciousness allows us to perceive reality beyond superficial appearances, leading to deeper insights and understanding. 3. Unity Consciousness: The evolution of consciousness involves recognizing the interconnectedness of all life. Ishan Shivanand Ji teaches th...